You only need a few steps to fly. In south Tenerife, you glide tandem with Spanish champion Lorenzo Nadali, then float above the island with a pilot who keeps things clear and controlled from the start. What I like most is how professional it feels before you even reach the launch area.

The second thing I like is the focus on safety. You get a weather forecast check and a safety briefing, and you’re guided so you’re comfortable in the harness, not guessing. With a small group limited to 4 participants, the whole experience stays personal.

One important consideration: it’s not for everyone. There’s a weight limit of 100 kg, and it isn’t suitable for children under 5, pregnant women, people with mobility impairments, or anyone with heart problems.

Key Things You’ll Really Notice

Spanish Champion pilot (Open class 2021 and 2022): You’re not just flying with an instructor. You’re flying with a proven competition-level pilot, Lorenzo Nadali.

Tandem paragliding setup: You do a short run and then you’re seated in the harness while your pilot handles the wing and controls.

Weather-confirmed safety: The flight is tied to a confirmed weather forecast, plus a real safety briefing at the top.

Small group vibe (max 4): Less waiting, less crowd energy, more attention to you.

Beach-style landing: Landing almost always happens near the beach area, usually with no special athletic skill needed.

Photos available with GoPro: If you want video and photos, there’s an extra €30 add-on.

Meet Lorenzo Nadali and the Small-Group Setup in South Tenerife

This is the kind of activity where the details matter, and the crew seems to get that. You meet a professional team in Costa Adeje South, then head to the take-off area in a van with a group kept intentionally small (up to 4 participants). That small size changes the feel. You spend less time waiting, and your pilot can actually take a little extra time with each person.

The headline here is Lorenzo Nadali. He’s a two-time Spanish Champion for the Open class, for 2021 and 2022. Even if you’ve never watched paragliding competitions, you can still feel what that kind of background brings: confidence without rushing, and instructions that are practical rather than vague.

And because it’s tandem, you’re not trying to learn anything technical. The goal is simple: you enjoy the aerial view while the pilot flies. You’re guided into position, then the wing does its thing. Your job is mostly comfort and following directions at the right moments.

How the 2-Hour Experience Flows (Pickup, Van Ride, and Guided Time)

The activity is listed as about 2 hours total, including transport to the launch area. That’s important. A lot of paragliding tours feel longer just because you’re stuck in transfers and waiting. Here, the time is structured: pickup, van ride, a guided segment, and then the flight and landing process.

Here’s how it works on the ground:

• You choose from pickup points in the Costa Adeje South area.
• The van ride is about 30 minutes.
• You then get guided time at Tenerife, including a safety briefing and scenic viewing along the way.

Pickup options in Costa Adeje South Tenerife are:

• H10 Costa Adeje Palace
• TU TREBOL Adeje
• Costa Adeje (general option listed)

Drop-off at your exact hotel is not included, which is something to plan for. Your drop-off locations do include:

• H10 Costa Adeje Palace
• TU TREBOL Adeje
• Costa Adeje

So if your hotel is slightly away from those points, you might need a short extra taxi or walk. I think that’s the main “logistics” drawback for this activity, and it’s worth checking before you book.

Tandem Paragliding in Tenerife: What You Do, What the Pilot Does

The magic of paragliding is that it looks intense, but in practice it’s set up to be very approachable. The routine is straightforward:

1. A few steps and a short run to take off.
2. Then you’re up in the sky, comfortably seated in the harness.
3. Your pilot steers and uses updrafts to keep things smooth.

That “anyone can fly” message isn’t just marketing fluff. Modern wings and harness systems have made tandem flights more accessible than in the past. The operator also clearly signals the typical boundary lines:

• Not suitable for children under 5
• Not suitable for pregnancy
• Not suitable for mobility impairments
• Not suitable for heart problems
• Not approved for passenger weight over 100 kg

If you fit the limits, the experience is about comfort and trust more than athletic effort. The harness seating is guided by your pilot, and that’s a big deal for first-timers. In the feedback I’m using to shape this review, people consistently highlight that Lorenzo helps them feel at ease, explains how to sit comfortably, and keeps things calm during the pre-flight moments.

You don’t need special training. You do need to listen carefully at takeoff and follow simple instructions. That’s it.

The Safety Briefing That Turns Nerves Into Confidence

This is where many adrenaline experiences either win you over or lose you. With this one, safety is treated like part of the fun—not a separate checkbox.

What you can expect:

• A weather forecast confirmed for flight conditions.
• A safety briefing at the top before launch.
• Ongoing guidance while you’re in the air, so you know what’s happening.

People talk about feeling relaxed once the briefing starts. The vibe described is not just “stay calm.” It’s specific help: the pilot goes over safety points clearly, then continues advising how to be positioned in the harness.

If you’re the type who gets nervous before flights, that approach matters. Instead of keeping you in the dark, Lorenzo and his assistant seem to keep you informed step by step.

Also, the flight includes insurance. That doesn’t make anything risk-free, but it does signal the operator treats this as a real aviation activity with proper coverage.

The Scenic Part: Aerial Views Without Needing a Camera Perfect Shot

Yes, the highlight is scenic views. But what’s more useful is thinking about how you’ll see them. From a paragliding height, Tenerife’s south can look like a patchwork of coastline, built-up areas, and open slopes—things you can’t really appreciate from ground-level viewpoints.

The experience includes “aerial view” time as part of the guided flow, and the road trip has its own scenic moments too. Even if the main event is the sky, the van segment also helps you get in the right mental mode—winding toward the take-off area, getting your bearings, and taking in what you’ll soon float over.

And if you want to keep proof beyond your memory, there’s a GoPro option. Video and photos made with a GoPro camera are available as an extra €30. That’s optional, which I like. You can enjoy the flight without feeling like you’re spending the whole time managing a camera.

Beach-Style Landing and Getting Back (Without the Headache)

The landing is one of those details that decides whether a tour feels easy or stressful later. Here, landing “almost always” takes place on the beach. That usually means:

• No tricky steps or climbing.
• Minimal athletic demand.
• A clear landing zone that matches the scenery you’re seeing from above.

After landing, you’re guided as needed by the team. Then there’s a return plan:

• Your drop-off points are listed in the Costa Adeje / hotel-area options.
• If you land in the beach landing area, you can reserve a taxi for the return.

The practical takeaway: don’t assume you’ll be delivered to your exact hotel door. The activity includes pick-up and drop-off to designated areas, not “back to your exact address.” Before you go, confirm where your specific hotel sits relative to the drop-off points. It’ll save you from last-minute scrambling.

Price and Value: Is $125 Worth It?

At $125 per person, you’re paying for more than a flight. You’re paying for:

• Tandem paragliding equipment
• A professional Spanish champion pilot (Open class 2021 and 2022)
• Insurance
• Hotel pick-up in Costa Adeje South
• A structured experience with guidance and safety briefing
• A small group setup (max 4), which usually means better attention

Let’s be honest: paragliding can be expensive in travel terms, and it’s easy to think you’re just paying for novelty. But with this operator, the cost is supported by the “whole package” approach. You’re not just being dropped at a random hill. You’re driven from a specific pickup network, briefed properly, and insured.

The only “budget add-on” is the GoPro video/photo collection for €30. If that matters to you, plan for it. If it doesn’t, you’ll still come away with the real souvenirs: the experience and the view.

If you’re deciding between cheaper flights and this one, the value question is really about who is flying the wing with you. Having Lorenzo Nadali as the pilot is the big differentiator. If you’re prioritizing confidence and safety culture, that matters.

Also, the booking includes flexibility features like free cancellation up to 24 hours in advance and reserve now & pay later. Those don’t make the sky safer, but they reduce stress if your Tenerife plans change.

Who This Fits Best (And Who Should Skip It)

This is a tandem flight, so it can work for a wide range of people. But the operator sets clear boundaries, and I’m glad they do. The rules are there for a reason.

This experience is not suitable for:

• Children under 5
• Pregnant women
• People with mobility impairments
• People with heart problems
• People weighing more than 100 kg

If you’re within the limits and you’re okay with the idea of sitting in a harness while the pilot flies, you’ll likely love it. It also suits:

• First-time paragliding fans who want a calm, guided introduction
• Anyone who prefers a small group (max 4)
• People who like being told what to do instead of guessing

If you’re nervous about heights, don’t ignore the fact that you’ll be in the air—but you are guided continuously, and the briefing is designed to set expectations before takeoff. The recurring feedback I’m using here points to confidence-building and professionalism right from arrival.

Practical Tips Before You Go

A few things make your day smoother:

• Bring your passport or ID card. It’s explicitly required.
• Wear comfortable clothing suited to outdoor conditions. You’ll be outside around the take-off and landing areas.
• If you want the GoPro photo/video add-on, decide on it ahead of time so you’re not making decisions mid-experience.
• Plan your return around drop-off points. You may need a taxi or short connection from the designated drop-off area to your hotel.

And if you have dietary or mobility concerns, this activity has restrictions, so it’s worth reading your fit carefully before you book. Don’t assume a “tandem” means “any body type is fine.” The weight limit is firm.

Should You Book This Tenerife Tandem Paragliding Flight?

I’d book it if you want a well-run tandem flight with a Spanish Champion pilot, a small group feel, and a safety approach that sounds calm and specific. The biggest selling points are simple: you get structured guidance, you fly with a top-level professional (Lorenzo Nadali), and you’re not stuck in a giant cattle-line group.

I wouldn’t book it if you’re outside the clear limits (over 100 kg, pregnant, heart problems, mobility impairments, or under 5). Also skip if you hate logistics surprises, since drop-off back to your exact hotel isn’t included and you’ll likely need to work within the set Costa Adeje South drop-off points.

If you’re within the rules and you’re craving a genuine adrenaline-and-view day in Tenerife’s south, this is the kind of activity that leaves you smiling for the right reasons: you felt safe, you understood what was happening, and the sky did the rest.

FAQ

How long is the paragliding experience?

It lasts about 2 hours total. That includes time for pickup and transport to the take-off area.

Where do you get picked up in the south of Tenerife?

Pickup is available in Costa Adeje South at H10 Costa Adeje Palace, TU TREBOL Adeje, and Costa Adeje. You contact the operator to choose your meeting point.

Is drop-off at my exact hotel included?

Drop-off to your hotel is not included. The activity includes drop-off at designated areas: H10 Costa Adeje Palace, TU TREBOL Adeje, and Costa Adeje.

What’s the maximum group size?

The group is limited to 4 participants.

Who is eligible to fly?

It’s not suitable for children under 5, pregnant women, people with mobility impairments, or people with heart problems. There is also a passenger weight limit of 100 kg.

What should I bring?

Bring your passport or ID card.

What languages are available for the instructor?

The instructor speaks French, Italian, English, and Spanish.

Are photos or videos included?

A GoPro-style video and photos are not included. They are available as an extra charge of €30.

Is there an extra cost for the flight, other than the base price?

Your base price includes equipment, professional instruction, and insurance. If you want the GoPro photo/video add-on, that’s an additional €30.